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Nutrition

6 Health Benefits Of Pear Fruit You Should Not Miss On

Pears are not just delicious but filled with vital nutrients, minerals, and vitamins. They are also an excellent source of polyphenol antioxidants, which protect against oxidative damage. From improving digestion, increasing cellular metabolism and energy production, and muscle contractions to supporting healthy heart, brain and immune function, pears are a complete food. Eat it raw and with the peel on to get the most benefits.

6 Health Benefits Of Dried Black Currants

5 Health Benefits Of Turnips You Should Know Of

10 Health Benefits Of Spinach That You Can’t Ignore

5 Health Benefits Of Corn: Reasons To Grab Some Popcorn Today!

7 Health Benefits Of Lemons: Reasons To Zest Up Your Diet

Fitness

women's health

Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses

T-Raises: Stand with feet hip width apart, holding a dumbbell in each hand. Bend at your knees, lean forward, keep back straight. Hold weights in front of you and move to sides forming a T. Mountain Climbers: Get into plank position. Bring left knee to chest and pull it back. Bring right knee to chest and replicate a climbing motion. Repeat for about 8 to 10 reps.

PCOS Detox: 8 Lifestyle And Diet Changes You Need To Make Now

Is Breast Implants Illness Real? All You Need To Know

Men's Health

Why Do You Pee So Much? Here Are 6 Possible Reasons

Drinking too much and having a small bladder are two of the most obvious reasons why you need to pee frequently. Besides that, other causes of frequent urination are nervousness and taking diuretic medication. If you're diabetic, your body will get rid of extra glucose by pushing you to pee more, while an enlarged prostate can add extra pressure on your bladder, thus, making you want to relieve yourself often.

10 Ways Your Body Warns You About Your Health

YOGA

Cure

beauty

7 Ways Your Skin Can Reveal Underlying Health Problems

Everybody experiences an occasional pimple here and there in their life. It's no biggie. But dermatologists believe your skin, which is the largest organ...

Why Is My Baby Losing Hair And What Should I Do About It?

Hair loss in babies is completely normal, especially in the beginning few months. In a few cases, it could be caused by a medical condition. After your baby turns 6 months and is still experiencing hair fall, it's time to see a doctor.

10 Simple Remedies For Treating A Cut Lip At Home

Cleaning the wound and applying pressure and ice are important first steps in treating a cut on your lips. Applying sesame oil, grape seed oil, coconut oil, or safflower oil can help heal minor cuts. Aloe vera, honey, chamomile, and turmeric can help too. See a doctor for serious wounds.

How To Control Oily Skin: 9 Tips And Natural Remedies

Managing oily skin takes extra effort, but it’s possible. Aim to manage excess sebum instead of trying to dry it out. Start with a cleansing oil to dissolve sebum, dirt, and makeup. Wash it away with an oil-free face wash that doesn’t have fragrance. Apply a face mask to soak up extra sebum, and finish with a moisturizer to avoid dryness. Honey, green tea, papaya, and clay are ideal natural ingredients for oily skin.

9 Causes Of Body Odor: From Genes To Foods

Body odor is caused when sweat is broken down by bacteria living on your skin. Your genetic makeup, being overweight, and stress can influence how you smell. Foods like garlic, cabbage, and meat, alcohol, and certain medications can cause body odor. Medical conditions such as hyperhidrosis and fish odor syndrome may also be responsible.

lifestyle

10 Telltale Signs There’s Cancer Growing In Your Body

Cancer is one dreaded illness that is everyone’s worst nightmare. And early detection is extremely vital for successful treatment of most cancers. Let us...

PCOS Detox: 8 Lifestyle And Diet Changes You Need To Make Now

Polycystic ovary syndrome (PCOS) affects 1 in 10 women of childbearing age. In this condition, women produce an excess amount of testosterone than required. Any...

Ayurveda

12 Health Benefits Of Neem Leaves: An Ancient Remedy For Your All-Round Health

Almost every part of neem has medicinal properties. The leaves can lower blood sugar, control blood pressure, and help treat acne, dandruff, and psoriasis. The seed oil works as a mosquito repellent and treats skin infections too. Meanwhile, the bark fights intestinal ulcers and dental plaque.

The Correct Way Of Drinking Water As Per Ayurveda

5 De-Stressing Yoga Mudras Which Can Be Done Anywhere

wellness

Experiencing A Burnout? Here’s How You Can Tell

You must have felt it at some point in your life. Maybe it was that impossible deadline or the fact that you haven't had...

7 Questions Psychiatrists Ask To Diagnose Bipolar Disorder

Why Do I Cry For No Reason? 10 Possible Reasons

healthy recipes

10 Telltale Signs There’s Cancer Growing In Your Body

Cancer is one dreaded illness that is everyone’s worst nightmare. And early detection is extremely vital for successful treatment of most cancers. Let us...

PCOS Detox: 8 Lifestyle And Diet Changes You Need To Make Now

6 Reasons Why You Should Quit Drinking Alcohol

moms

Safe And Natural Birth Control Methods

Natural birth-control methods can be effective if used accurately. A popular option is to keep track of changes in your body temperature and cervical fluid while tracking your monthly cycle. Using fertility tests can also be useful. Lactational amenorrhoea, outercourse, and herbal medications also help.

Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider

Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem

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