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Safe And Natural Birth Control Methods
Natural birth-control methods can be effective if used accurately. A popular option is to keep track of changes in your body temperature and cervical fluid while tracking your monthly cycle. Using fertility tests can also be useful. Lactational amenorrhoea, outercourse, and herbal medications also help.
Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider
If you’re due to deliver soon and have had a C-section before, some comforting statistics should make you feel better about a vaginal birth after cesarean (VBAC). While risks of uterine rupture exist, the odds aren’t worse than when having multiple C-sections. What’s best depends on your health, age, and pregnancy complications if any.
Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem
Intrahepatic holestasis of pregnancy (ICP) causes bile flow to slow down and bile acids to move into your bloodstream. Since the bile acids may cross the placenta and reach your baby, if untreated, it can lead to complications like fetal distress, meconium passage, stillbirth, preterm birth, and maternal hemorrhaging. Symptoms include itching, dark urine, pale stools, and abdominal pain.
Exercising During Pregnancy Can Benefit You In These 9 Ways
Wondering if exercising during pregnancy is a good idea? Engaging in low to moderate intensity exercise while pregnant reduces the duration of and exertion during labor. Not just that, it also allows for a speedy recovery after delivery and reduces the risk of pregnancy-related complications. While pregnant, steer clear of contact and high-intensity sports. Take to lighter forms of exercise like walking, stationary cycling, and swimming instead.
Asthma During Pregnancy: Things You Should Know As You Plan A Baby
Asthma affects between 4 and 12% of pregnant women but it doesn’t cause any significant risk when it’s well controlled. Take asthma medication as prescribed by your doctor to keep the condition under control and to avoid potential risks to both you and the baby.
8 Home Remedies For Tackling Indigestion During Pregnancy
Indigestion is a common complaint during pregnancy. Have small frequent meals instead of large ones. Eating bananas, drinking turmeric or ginger tea, and having honey can help. So can sitting up while you eat, cutting down on caffeine and fatty or spicy foods, and eating foods like yogurt that boost digestion.
10 Natural Ways To Increase Your Breast Milk
Breastfeeding can be a beautiful bonding experience between mother and child but low milk supply can cause frustration and anxiety. The only clear way to check milk supply is to track the baby's weight gain. To increase milk supply, help the baby with a good latch, nurse frequently, and express or pump milk in between feedings. Fenugreek, ginger, milk thistle and goat's rue may increase production.
Real Reason Why Some Newborns Are Very Hairy
Every newborn is different. Some of them have glorious locks of hair on their heads that make them look absolutely adorable. Scientific studies have proven that expectant mothers who suffered from chronic heartburn during pregnancy are more likely to have newborns with hairy heads. In many cases, this is due to the hormonal influence of estrogen on the growing fetus.
Side Effects And Risks Of C-Sections: 10 Things No One Tells
If you're considering C-section, know that it is major surgery, with greater maternal mortality risk than vaginal births and the possibility of complications in future pregnancies. It even impacts your baby’s ability to breathe just after birth. If you are slated for doctor-recommended C-sections for health reasons, rest assured the choice is the right one. This is because medical condition like diabetes or complications with the placenta or the position of the baby might make a vaginal birth much riskier.
9 Reasons For Spotting Before Period
Menstrual spotting is the presence of menstrual blood well before or after the periods. Some women tend to bleed around ovulation, which occurs around the 14th day after the first day of menstrual bleeding. Spotting can be a sign of internal problems. It may even indicate pregnancy. Though spotting is usually not a cause for concern, it is always best to visit a doctor who can diagnose the actual reason.
6 Important Tips On How To Prevent Preterm Birth
Preterm birth, or having a baby before the 37th week of your pregnancy, can result in your baby being underdeveloped. While it's not possible to entirely prevent this, you can lower the risk. Don't miss prenatal appointments, and ensure your doctor is aware of your medical history. Also, manage your weight and take steps to avoid stress. Additionally, eat a traditional diet, and stay away from cigarette and alcohol.
8 Natural Treatment Options For Postnatal Depression
Life is challenging for any new mom. But for 13 to 14 percent of women, there’s an added struggle – coping with postpartum depression. Typical treatment for postpartum depression includes antidepressants or cognitive-behavioral or interpersonal therapy. But if this feels daunting, you can try natural treatments like bright light therapy, aromatherapy, acupuncture, or homeopathic remedies like sepia or ignatia. Practicing yoga and pranayama regularly and Ayurvedic therapies like svedana and shirodhara can also help.
Homemade Pregnancy Tests & When To Take Them
Pregnancy is an amazing experience for all women. They eagerly wait to confirm the pregnancy and declare the arrival of their bundle of joy...
6 Household Chores To Avoid During Pregnancy
Are cleaning and conquering clutter on top of your mind? The uncontrollable urge to destroy dust shouldn't go into overdrive especially if your due...
5 External Things Your Baby Reacts To When Still In The Womb
Your baby isn’t sitting idly inside your belly. There are lots of tasks to do—growing bones, organs, tiny limbs, hearing moms rumbling stomach and...
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