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Everything You Need To Know About An Alkaline Diet

Some people owe their weight loss to the alkaline diet. Some of them say their energy levels have shot up because of this diet....
Natural remedies for lupus include eating anti-inflammatory foods and exercising.

9 Natural Ways To Tackle Lupus Symptoms And Prevent Flare-Ups

Using a strong sunscreen, eating anti-inflammatory foods, exercising regularly, getting enough sleep, and having probiotics may help manage lupus. Massage therapy and acupuncture too can help deal with pain and fatigue. Meanwhile, relaxation therapies can tackle stress which can trigger flare-ups.
A Simple Test For Gluten Iintolerance

How To Tell If You Have Gluten Intolerance With A Simple Test

Gluten intolerance or gluten sensitivity is a condition that affects about 35% of the population today. For these people, their body lacks essential enzymes...

The Amazing Benefits Of Coconut Water

Packed inside a big bright green coconut is a liquid that has been called Mother Nature’s energy drink. Native to tropical countries and long...

10 Everyday Clothing Items That Are Silently Harming Your Immunity And Health

When looking at your closet or clothes, there are only a few things that may occur to you. This could be: doing laundry, how...

10 Illnesses That Can Cause Extreme Fatigue

It’s normal to feel tired once in a while. Life can be get pretty crazy, after all. But if you’re always feeling bogged down,...

8 Causes of Hypothyroidism You Should Be Aware Of

Hypothyroidism, also known as underactive thyroid, is a condition where the thyroid gland does not create enough of a thyroid hormone called thyroxine. People...

6 Reasons Wrecking Your Immunity

When your immune system is very weak, you fall sick at the drop of a hat. Six reasons which might wreck your immunity are your diet, poor sleeping pattern, stress levels not in check, not getting enough vitamins and other necessary nutrients through your daily diet.

10 Warning Signs Of A Gluten Intolerance

Gluten intolerance is an allergic reaction to gluten in the digestive tract. This condition has been a silent curse for years. Now finally, it is...
What Are The Benefits Of Honey Water

What Are The Benefits Of Honey Water?

Benefits of Drinking Honey Water When you first start drinking honey water, you will notice your waistline increasing but do not worry. This happens because...