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PCOS Detox: 8 Lifestyle And Diet Changes You Need To Make Now

Polycystic ovary syndrome (PCOS) affects 1 in 10 women of childbearing age. In this condition, women produce an excess amount of testosterone than required. Any...

These 6 Houseplants In Your Bedroom Can Improve Your Health Dramatically

If you think you are safe from pollution and toxins while staying indoors, you better think again. Though it is not obvious, you are...
Ashwagandha For Liver

Protected: Ashwagandha For Liver Health And Detox: 5 Proven Benefits

Ashwagandha prevents non-alcoholic fatty liver disease by eliminating risk factors like high cholesterol and triglyceride levels, diabetes, obesity, and PCOS. This antioxidant prevents and reverses liver damage from free radicals generated by toxins like carbendazim and drugs like gentamicin and paracetamol. It also improves liver function by balancing thyroid hormones. Take 1–2 tsps of its powder twice daily with meals.

Santa Gave Me 5 Extra Pounds This Christmas

Santa Gave Me 5 Extra Pounds This Christmas

So you are just about done picking the New Year’s confetti out of your hair, but there is one sign of the holidays that...