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5 Health Benefits Of Corn: Reasons To Grab Some Popcorn Today!

Corn contains antioxidants that keep eyes healthy by preventing cataract and age-related macular degeneration. It contains complex carbohydrates that provide energy without causing blood sugar spikes. The magnesium and copper in corn prevent heart disorders.
Heat Lumps: Causes And 12 Easy Home Remedies

Heat Lumps: Causes And 12 Easy Home Remedies

Heat lumps, also known as prickly heat rashes, occurs when sweat is unable to evaporate and gets trapped below the skin pores. This causes the skin pores to get clogged and may also result in an infection. Heat lumps appear as red, bumpy skin, which may also cause irritation and inflammation. It is important to ensure that we wear clothes that allow our skin to breathe.
That Will Help You Fall Asleep Quickly

7 Snacks That Will Give You The Best Sleep Of Your Life

After-dinner snacking has always been on the forbidden list for every weight watcher. However, there is now surprising research that says certain midnight snacks...

9 Foods You Need To Eat For Breakfast

Breakfast is the most important meal of the day. Afterall, it's the one meal that sets the tone for your entire day. If you...

10 Foods To Avoid And 10 Foods To Eat In The Morning

True that breakfast is the most important meal of the day. But how many of you know what foods to eat and what to stay...

11 Foods That Shouldn’t Ever Need An Expiration Date

We often tend to be casual about grocery shopping, and rest boxes of foods in the shopping cart without looking at them twice. How...
Corn Silk Tea That Treats Urinary Tract Infections

Corn Silk Tea That Treats Urinary Tract Infections

Boil 2 cups of water and 2 tbs of fresh or dried corn silk in a pot with lid on. As soon as it boils, simmer for 10 mins. Turn off the heat and let the silk soak in water for 30 mins. Strain the mix, drink at room temperature or re-heat it and consume. Corn silk is anti-inflammatory and soothes the inner lining of the uterus to prevent and treat UTI.