Tag: Colon Health

Cancer is one dreaded illness that is everyone’s worst nightmare. And early detection is extremely vital for successful treatment of most cancers. Let us...

While colon cleansing is an ancient detox practice, take care not to go overboard. Choose milder remedies like prune juice, senna tea, fennel tea. Stay hydrated and have a diet rich in fiber and probiotics. Basti/ayurvedic enema can be explored under a professional, but be wary of home enemas or colonic irrigation kits.

If you thought diarrhea is a condition that plagues most people in their childhood, you’re highly mistaken. Even when you’re well into your adult...

Colon cleansing is a good practice that helps remove old fecal matter and harmful bacteria from your gut. A healthy digestive system is absolutely vital for overall health and in preventing many diseases. During juice fasting, where only fluids are consumed, you can prepare juices made from apples, lemons, ginger, psyllium husk and other ingredients. Colon cleansing helps maintain the balance of beneficial gut bacteria.

If you pass gas over 20 times a day, you could be affected by flatulence or excessive air buildup within your body. One of the reasons for excessive gas is eating fibrous foods, aerated beverages, and fruits high in fructose. Swallowing too much air is another cause. You could also feel bloated and gassy if you suffer from conditions like the IBS or GERD. Sometimes, gas can also be the side-effect of certain medication.

Squatting isn’t the modern way to poop, but it's something that's second nature to people in some parts of the world for centuries. With your body positioned more ergonomically for bowel movement, you may be able to strain less, finish pooping faster, and empty bowels completely. You may even be able to prevent constipation, hemorrhoids, and a host of colorectal problems if you squat instead of sit.

An enema is a procedure that helps cleanse the colon and the liver. It has been used for ages and is an effective technique to eliminate toxins from the body. The process involves the introduction of a solution into the anus or rectum, which stimulates the bowel and removes waste from the body. Most of the solutions used in an enema can be prepared at home and can be self-administered.

Are you snoring a lot, suddenly? Or maybe taking too many bathroom breaks? Don't dismiss these things. In some cases, the internal problems in...

Chia seeds are a great source of plant-based fibre, essential fats, protein, calcium, manganese, magnesium, potassium, and B-vitamins. Mix 2 tbsp Chia seeds, ½ tbsp maca powder, ½ tsp ashwagandha powder, 1½ cups almond milk, 2 tsp turmeric powder, 1 tsp each of moringa, vanilla, and cinnamon powder in a mason jar. Refrigerate for 30 mins. Stays fresh for 15 days. Enjoy as a morning drink.

An estimated 27 million Americans are living with a thyroid condition and they are not even aware of it! The numbers would be much...

Certain spices, herbs, and foods can kill intestinal parasites. Studies have found that consuming oregano oil, turmeric, and wormwood can reduce the number of parasites in the intestines. In addition to this, pumpkin and papaya seeds can paralyze parasites and make their expulsion from the body easy.