Tag: Banana

Plantain is a small plant that is generally considered as an invasive weed. It grows wildly in many parts of North America and is commonly found in the backyards of most people’s houses. There are mainly two varieties of this herb, both of which contain many medicinal properties. It has been used for centuries to treat cuts, burns, and has been scientifically proven as an effective treatment for numerous diseases.

Bananas are one of the most easily available and nutritious foods. Many of us have underestimated the health benefits of a banana. From reducing the risk of cardiac disease to improving digestion, having a banana a day is essential for your overall health. The best way to have it though is in combination with a nutritious grain like oatmeal.

Are the moles on your skin affecting the way you look and feel about yourself? Sunlight, teenage, or pregnancy may lead to clustered melanocytes (cells responsible for skin color), thus causing moles on skin. Apple cider vinegar, baking soda and castor oil, garlic, banana peel, and aloe vera gel are the natural ways that you can opt for to remove such non-cancerous lesions on your skin.

Bee pollen can fight inflammation, give you an antioxidant boost, treat iron deficiency anemia, protect your liver, fight infections, help with allergies, and improve menopausal symptoms. But it can cause severe allergic reactions and is not suitable if you’re pregnant or breastfeeding.

Ripe yellow are high in natural sugars and antioxidants. They're also easily digested. Unripe green bananas are rich in nutrients, contain resistant starch, and are low in sugar. Unlike ripe bananas, they are apt for diabetics and people who want to lose weight. When had in moderation, both types are good for health.

Orange peels help remove gas, heartburn, vomiting and acidic eructation.They also act as natural exfoliators removing blackheads and dead skin. Banana peels can be used for water filtration, relief from bug bites, bruises, acne, psoriasis, headaches, wrinkles, warts, rashes, teeth whitening, removal of splinters and as shoe, silver and leather polish.