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(Some food reduce uric acid levels and some increase it

10 Foods That Keep Uric Acid Levels In Check

If the uric acid levels in your bloodstream are too high, it can lead to a common form of arthritis called gout. You need...

5 Natural Ways To Improve Digestion

Hot water, stewed apples, rest, eating discipline, and physical activity keep your digestive tract up and running. Sip hot water throughout the day, not only when you wake. Substitute cold cereals or toast and eggs with stewed apples for breakfast. Activate your salivary and stomach glands by managing daily stress triggers. Exercise regularly and eat only when hungry.