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Vinegar has many household uses ranging from laundry, cleaning, gardening to beauty, health, and pet care. The eco-friendly ingredient is an amazing cleaning agent. It is a safe alternative to bleach-like chemicals that can let out harmful fumes. A rinse with vinegar removes insecticide residue from leafy vegetables. It can be used with baking soda to produce CO2, creating a nourishing environment for growing plants.
Apple cider vinegar soak can help remove dead skin, balance pH, helps soothe sore muscles and removes odor. Its anti-fungal properties help reduce the appearance of warts as well. Use a tub of water that can comfortably fit your feet. Fill this with warm water and add one cup of apple cider vinegar. Make sure not to use this remedy if you have any open wounds or sores. Frequent hot water soaks may be drying for the skin so use sparingly.
Apple cider vinegar (ACV) is like a magical health food. But if you're taking certain drugs, ACV can be dangerous! Don't use it if you're on diabetes drugs or insulin. These medications will lower blood glucose, but so can ACV. You'll be at risk for hypoglycemia. Avoid ACV if you're taking diuretics for diabetes, hypertension, and heart failure. They increase potassium excretion, posing a risk for low potassium levels. Always talk to your doctor before using ACV.
Apple cider vinegar (ACV) and honey have powerful health benefits. To make a tonic, add 1 tablespoon each of ACV and honey to 1 cup water. Drink on an empty stomach. It’ll promote satiety, control blood glucose, and detoxify the liver. The antimicrobial properties of this combo will even fight bacteria, preventing bad breath and cavities. Plus, ACV and honey are alkaline ingredients that balance your body’s pH and gut bacteria, giving you protection from diseases.
LDL, the bad cholesterol, when oxidized, deposits plaque in the arteries, causing atherosclerosis and heart diseases. ACV reduces both LDLs and triglycerides, another harmful substance, and increases the good HDLs and antioxidant enzymes. ACV's flavonoids check LDL oxidation and scavenge free radicals to prevent cell damage and oxidative stress, reducing the risk of atherosclerosis further.