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Habits That Make You Fat

The Top 5 Habits That Make You Fat

The top habits that are making you fat are: You look for the words “Low-Fat” on the label or product, You are eating right out of the package, You love artificial sweeteners, You skip meals very often and you are probably not drinking enough water. By taking action on the above, you will begin to see your weight drop, energy increase and optimal health will be yours.